BMR Calculator

Free Online BMR Calculator to Calculate Your Basal metabolic rate (BMR) & Calorie Requirements for how many calories you burn every day? Calories are a unit of energy.

Weight (kg):
Centimeters Feet/Inches

Your BMR is: 0.00 calories/day

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How to use this BMR Calculator Tool?

How to use Yttags's BMR Calculator?

  • Step 1: Select the Tool
BMR Calculator Step 1
  • Step 2: Select The Gender,Age,Weight(kg),Height And Click On Calculate BMR Button
BMR Calculator Step 2
  • Step 3: Check Your BMR Calculator Result
BMR Calculator Step 3

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Bmr Calculator

FAQs for BMR Calculator

what is a BMR calculator?
A BMR (Basal Metabolic Rate) calculator estimates the amount of calories a person's body needs to maintain basic functions at rest.
How to determine BMR calculator?
BMR can be determined using equations like the Mifflin-St Jeor formula, which considers factors like age, gender, weight, and height.
How to use a BMR calculator?
To use a BMR calculator, input your age, gender, weight, and height, then calculate the estimated calories your body needs at rest for basic functions.
What is the most accurate BMR calculator?
The Mifflin-St Jeor equation is considered one of the most accurate BMR calculators due to its incorporation of gender, age, weight, and height factors.
What is a good BMR for my age?
A good BMR for your age depends on factors like gender, weight, height, and activity level; it indicates the calories needed for basic bodily functions at rest.